What other mamas to be are saying
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I had a normal delivery and I truly believe prenatal yoga played a big role in that. The sessions helped me stay active calm and confident throughout my pregnancy. Highly recommend it to all moms to be!
I've had the pleasure of practicing prenatal yoga with Radhika and I cannot recommend her enough. She is incredibly knowledgeable calm and supportive - exactly the kind of presence you want during pregnancy. Her instructions are clear and thoughtful and she always takes the time to ensure that every movement feels safe and aligned with each trimester. Radhika creates a peaceful welcoming space where I've felt empowered relaxed and deeply connected to my body and baby.
I cannot recommend Radhika enough! From my first session I felt completely supported in my pregnancy journey. She is incredibly caring and has a way of making every class feel tailored to how I'm feeling that day. Beyond the wonderful yoga practice she has been so accommodating with scheduling which has been a lifesaver during a busy pregnancy. I truly look forward to every class - it's the highlight of my week!
I'm so glad we enrolled in these prenatal classes. The sessions were well structured informative and easy to understand. Radhika was patient knowledgeable and answered all our questions with care. We learned a lot about labor breathing techniques which really helped reduce our anxiety. I would highly recommend these classes to any expecting parents.
I had a wonderful experience attending Radhika's prenatal classes. She provided individual attention and pose correction support where needed. Well designed classes including stretching warm up standing and sitting poses meditation and breath work. Overall very positive vibes! Would highly recommend to expectant moms!
I had an amazing experience with Radhika's prenatal yoga classesshe was truly awesome. She paid personal attention to each student's needs and guided me through poses that helped bring my baby into the correct position. She went above and beyond by supporting me during labor and even sent me specific poses to help quicken labor and manage pain.
I recently had the privilege of attending prenatal yoga sessions with Radhika who truly stands out for her ability to cater the practice to individual needs and conditions. From the outset, it was clear that yoga sessions were designed with thoughtful consideration of each participant's health, fitness level, and personal goals. I appreciated how she constantly checked in throughout the session to ensure the flow meet everyone’s needs and offers personalized modifications and adjustments so that participant could fully engage in a safe and effective manner.
Radhika has a very good understanding of a pregnant body and tunes the class according to your needs. Her classes are a good mix of breathing, meditation, stretching and strength with lot of emphasis on pelvic mobility. I like the modifications that she offers according to your needs or conditions. Very approachable, knowledgeable and open to feedback, Radhika is totally recommended!
Radhika is an amazing teacher who is also quite invested in the well-being of students. That helps to create an atmosphere of comfort and ease when attending the classes. The classes are very well structured in terms of poses and meditation, but at the same time she is also open to add poses as per the specific needs of the students. Loved that she keeps some important asanas same always in each class and changes some, that maintains newness while also helping when you practice at home on days when there are no classes! Overall, it has been a great experience attending the prenatal classes!
I really enjoy the classes with clear instructions. I always feel energized after the yoga class