Weekly Schedule
Live classes,
every week
All classes are live on Zoom. Book a pack on the pricing page and you’ll be added to the specific WhatsApp group. Zoom links will be shared before every class.
✦ 6 classes every week · 3 prenatal · 3 postnatal
🕐 All times in CST (Central Standard Time)
🌍 EST +1hr · MST −1hr · PST −2hrs
At a glance — your week
Mon
Postnatal
5:30 pm
Tue
Prenatal
7:30 pm
Wed
Postnatal
7:30 pm
Thu
Prenatal
7:30 pm
Fri
Postnatal
5:30 pm
Sat
Prenatal
9:00 am
Sun
Rest
🌿 Prenatal Yoga
Tuesday
Prenatal Yoga
Online Group Class
7:30 pm – 8:30 pm CST
8:30 pm EST6:30 pm MST5:30 pm PST
60 min · Live on Zoom
Thursday
Prenatal Yoga
Online Group Class
7:30 pm – 8:30 pm CST
8:30 pm EST6:30 pm MST5:30 pm PST
60 min · Live on Zoom
Saturday
Prenatal Yoga
Online Group Class
9:00 am – 10:00 am CST
10:00 am EST8:00 am MST7:00 am PST
60 min · Live on Zoom
🤱 Postnatal Yoga
Monday
Postnatal Yoga
Online Group Class
5:30 pm – 6:30 pm CST
6:30 pm EST4:30 pm MST3:30 pm PST
60 min · Live on Zoom
Wednesday
Postnatal Yoga
Online Group Class
7:30 pm – 8:30 pm CST
8:30 pm EST6:30 pm MST5:30 pm PST
60 min · Live on Zoom
Friday
Postnatal Yoga
Online Group Class
5:30 pm – 6:30 pm CST
6:30 pm EST4:30 pm MST3:30 pm PST
60 min · Live on Zoom
💡
How to book a class
Purchase a class pack or drop-in on the Pricing page. You’ll be added to the group and Zoom links will be shared before the sessions. New to Yogisoul? The $30 drop-in is the perfect way to try your first class — no commitment needed.
Ready to join a
live class?
Flexible packs · No monthly commitment · All classes live on Zoom